Goals: Living Beyond Hope

If you want what you have never had

Episode 1

Working toward a goal is challenging to say the least. I have been on a lifestyle change and have learned a lot about what it means to work hard toward a goal. Through this series I will be sharing those learnings. Yes, I will use my weight loss goal as an example along with many others, but these principles relate to any goal and I will do my best to show that along the way. Episode 1 dives into the idea that we know what needs to change. The bigger question isn’t what the goal is but what things must we start doing to achieve the goal. 

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Goals: Living Beyond Hope

Today is Your Last Best Chance

Episode 2

In episode two Greg dives into the struggles we face simply to get started when we set a goal. It is also one of the most pivotal times as we can often get stuck in the 'I will start this on Monday cycle.' Join Greg as continues to share learnings from his personal wellness goal.

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Goals: Living Beyond Hope

Now the Struggle...

Episode 3

It wont be long into your goal process that you realize you are going to have struggles. How we deal with these struggles is crucial in meeting our goals. Join Greg as he talks about what we often want to do during struggle and what we should instead force ourselves to do.

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Goals: Living Beyond Hope

Reflection Episode 1-3

Episode 4

Join Greg and Jenny as they discuss the first three principles in our goals series.

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Goals: Living Beyond Hope

If you think you Can

Episode 5

Our mindset and self-talk are what will determine the achievement of our goals. Henry Ford said it simply, "If you think you can or cant you're right." Join Greg as he shares the number one change in his journey.

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Goals: Living Beyond Hope

Our Dark Passengers

Episode 6

Sometimes as we work toward a goal we get in our own way. We are often unwilling or unaware of our internal struggles and conflicts that have caused us to fail in the past. In this episode Greg dives into naming and calling out these aspects of our lives.

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Goals: Living Beyond Hope

Better Bad Decisions

Episode 7

When we set out to begin a goal we will be bombarded with a lot of decisions. Each one of these will take us either closer or further away from our goal. Making better bad decisions is a way to stay on track but also live a little too.

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Goals: Living Beyond Hope

Reflection Episodes 5-7

Episode 8

Jenny is back as we sit down and discuss the past three goals principles: If you think you can, our dark passengers, and making better bad decisions.

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Goals: Living Beyond Hope
Burn the Ships
Episode 9

As you work toward your goals you will begin to realize there are aspects and things in your life that no longer fit the new you. What do you do with these things? Simple...BURN THE SHIPS!

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Goals: Living Beyond Hope
The work and Time Relationship
Episode 10

Doing something once wont do much for you as you work toward your goal, however, doing it again and again over time will. Join Greg has he discusses an equation for meeting your goals.

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Goals: Living Beyond Hope
Choose your Hard
Episode 11

We have all been told a lie - we often believe that our choices are the easy or the hard path.  The truth is our decisions typically involve a hard choice and another hard choice.  The good news is we get to choose that hard.  Listen to find out more.

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Goals: Living Beyond Hope
Motivation vs Discipline
Episode 12

Is it better to be motivated or disciplined?  There is a big difference between the two.  Listen as Greg dives into the difference between motivation and discipline.

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Goals: Living Beyond Hope
Alone, but Not Alone
Episode 13

In this episode Greg discusses how when working toward a goal it is important to realize that when it comes to putting in the work only one person can achieve this.  Yes, they can get support but at the end of the day the results will be determined by one person.  Listen to find out more.

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Goals: Values, Rallying Cry, and Action with Kelly Simon
Episode 14

In this episode Greg invites on special guest Kelly Simon as they talk through three questions that must be answered as you set off on any goal journey.  Join them as they dive from values to rallying cries to action.  Listen to find out more!

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